SHINE Skills for Life Center

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Customized Resilience Coaching 
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Private Sessions
Ages 5 - Adult

Executive Function and Regulation skills provided under the umbrella of individualized Resilience coaching. Modalities and strategies tailored to fit your style, your needs and your personality. Facilitating growth, inspiring confidence and empowering you to discover what is inside you with your personalized 'Potential Plan'.
​​You will be empowered to:
  • recognize unhealthy patterns
  • reframing negative thinking
  • increase positive internal dialogue
  • ...and more!
Together we will develop practical ways to improve:
  • organizational skills
  • study habits
  • short/long term planning 
  • time management
  • etc...

Family Programs

Grow and Learn Together. Develop the skills and strategies important to your family through engaging, relatable and practical methods. Direct coaching and modeling during sessions help you realistically generalize practices at home. Increase appreciation and compassion for differences and establish Family Plans and 'Agreements' around:
  • family time
  • effective communicaton
  • conflict resolution
  • sibling interactions​
  • routines
  • self expression
  • household contribution
  • screen time usage
  • healthy eating
  • ... your values!

Small Groups
​Ages 5-17

Small Groups are back! 
Fun and engaging ways to practice skills including but not limited to::
  • perspective taking
  • kindness
  • sharing
  • solutions thinking 
  • ​collaboration
  • mistakes = learning
  • delayed gratification
  • active istening
  • ​problem solving  

Workshops & Consultations

  • Professional Development 
  • IEP/504 Collaboration
  • Push-in Support
  • Pull-out Services
  • Games Groups (lunch/after school)
  • Elective Courses 
Topics
  • Resilience
  • Regulation
  • Executive Function
  • Kindness
  • Classroom Manangement
  • Integration
  • Scaffolding 
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626 Mass Ave. Arlington, MA   |   ​[email protected]
  • Welcome!
  • Learn More
  • NeurOptimal®
  • Connect