We are converting one of our rooms into a peaceful space just for you!
Some of us need a minute to just connect with ourselves and a getaway weekend or a quite room may not always be possible. Imagine a room designed to to bring you an oasis of calm. A room free of distractions imbued with serenity and inspiration. After just a short visit you will feel rejuvenated and recharged.
I am so excited about this project and to offer a space to slow down, to listen to yourself and connect with your inner truth and lead your best life .
More details to come!
Exciting News! We finally will reopen our Play Attention Neurofeedback sessions! Reach out for a free consultation.
Consults and 1:1 Coaching Available:
I have one or two slots open now while families are away on vacation. I am also accepting new clients to begin sessions in September and October as a few individuals celebrate there success and are ready to reduce or end their time with me and head on to their next adventure! Congratulations on all your hard work!!
Help yourself stay committed with this Summer offer. You are worth the investment and I believe in you so now through June 21st create a 3 week package and your 4th week is 50% off! Package can begin anytime in 2021.
"Within each of us there is an Owl, a Rabbit, an Eeyore, and a Pooh. For too long, we have chosen the way of Owl and Rabbit. Now, like Eeyore, we complain about the results. But that accomplishes nothing. If we are smart, we will choose the way of Pooh. As if from far away, it calls to us with the voice of a child’s mind. It may be hard to hear at times, but it is important just the same, because without it, we will never find our way through the Forest" (Hoff, p. 155)
Starting a new habit is a struggle for most. Forming and keeping new habits despite the best of intentions and even the right motivation — it can still leave you losing motivation over time.
How many times have your tried to
….commit to a daily activity?
….reduce/increase certain food?
….drink more water?
….become an early riser?
….find your keys?
Having a guide to help you set yourself up for success and support to maintain your momentum so that next time you look in the mirror you’re saying, “I did it!” Or the next time you’re headed out of the house, you can sigh in relief because you know exactly where those car keys are. Before you know it, your life will just be smoother because you paused today to make a plan and get you going.
Set up for success! Having the materials and space around us arranged in thoughtful ways help us organize our minds. When we have a system that works we can be more efficient with less distractions and have enjoy more ease when facing new or challenging tasks. I will assess and support implementation of an organizational plan that works best for you and/or your child.